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Swing - Lisa Shaffer - Kettlebell Basics -- Kettlebells Posted by: NoFearFitness
Video duration: 110 seconds Global video hits: 81965 Kettlebell Swing - Lisa Shaffer - Kettlebell Basics. Kettlebells. Video clip of the two arm kettlebell swing from Lisa Shaffer's DVD "Kettlebell Basics", based on the best selling kettlebells manual "Get in the Best Shape of Your Life" http://www.nofearfit ness.com Related: cardio, exercises, instruction, kettlebell, kettlebells, lisa, rkc, shaffer, swing, training, video, videos, woman, women, workout |
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CrossFit Kettlebell Swings Posted by: gonzaleznj
Video duration: 145 seconds Global video hits: 59483 Annie does Kettlebells Related: crossfit, kettlebell, swings |
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KettleBell Work Out with Ryan Shanahan Posted by: hotgymgirl
Video duration: 112 seconds Global video hits: 389520 http://www.energyflo w.tv/store/index.htm l Those girls make me want to do kettlebells! Related: abs, beach, beckham, body, booty, britney, circuit, core, david, dvd, exercise, kettlebell, kettlebells, madonna, pack, ryan, shanahan, six, spears, volleyball, workout |
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Heavy Kettlebells - 200 lb. Kettlebell - 1 arm Jerk Posted by: WorldKettlebellClub
Video duration: 83 seconds Global video hits: 58768 On July 21st, 2007, American Kettlebell Club and Valery Fedorenko had an International Kettlebell Lifting Coach Certification in Athens, Greece. This clip demonstrates explosive power when an 80kg. athlete does 7 Reps. - 1 arm Jerk with a 200lb. Kettlebell. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com Related: conditioning, endurance, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, sport, strength, valery, weightlifting |
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Valery Fedorenko 130 Jerks Two 70lb. Kettlebells Posted by: AmericanKettlebell
Video duration: 238 seconds Global video hits: 43611 On March 22, 1992 (his 19th Birthday), Valery completed 130 Jerks as part of his record-breaking performance of 318 reps. This was a Juniors competition (under 20), but he also broke the All-time 80kg Men's World Record. Valery is now Head Coach of American Kettlebell Club and can be reached at http://www.AmericanK ettlebellClub.com Related: conditioning, endurance, girevoysport, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, strength, weightlifting |
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How to Exercise with Kettlebells : Kettlebell Training with Clean Exercises Posted by: expertvillage
Video duration: 45 seconds Global video hits: 24952 The best kettlebell workout here! Learn the kettlebell clean exercise for kettle bell training in this free online video fitness workout. Related: bell, exercise, fitness, kettle, kettlebells, lift, routine, tips, video, weight, workout |
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Martial Arts Functional Training Exercises - kettlebells Posted by: kismet108
Video duration: 367 seconds Global video hits: 36588 These are some more exercises I train for my general martial arts functional power. I now use a 10kg weighted vest for most of my exercises. I am only a beginner at using kettlebells so my form isnt perfect just yet but I am loving kettlebell training and cable exercises. Related: arts, cable, exercises, functional, kettlebells, kungfu, machine, martial, mma, movement, power, training, vest, weighted |
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Can Kettlebells make You Strong? Posted by: WorldKettlebellClub
Video duration: 118 seconds Global video hits: 7403 185lb. American Kettlebell Club Head Coach, Valery Fedorenko, demonstrates the benefits of Kettlebell Lifting for Strength Athletes. For more information on American Kettlebell Club, visit http://www.AmericanK ettlebellClub.com or email: AmericanKettlebellCl ub@gmail.com Related: conditioning, endurance, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, sport, strength, valery, weightlifting |
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How to Exercise with Kettlebells : Kettlebell Training with Swing Exercises Posted by: expertvillage
Video duration: 64 seconds Global video hits: 11273 The best kettlebell workout here! Learn how to do the kettlebell swing exercise and learn how it benefits you in your fitness routine in this free online video fitness workout. Related: bell, exercise, fitness, kettle, kettlebells, lift, routine, tips, video, weight, workout |
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How to Exercise with Kettlebells : Kettlebell Windmill Exercises Posted by: expertvillage
Video duration: 70 seconds Global video hits: 8622 The best kettlebell workout here! Learn how to do a windmill exercise using a Russian kettlebell in this free online video fitness workout. Related: bell, exercise, fitness, kettle, kettlebells, lift, routine, tips, video, weight, workout |
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Good Friday kettlebells Posted by: PeteIrving
Video duration: 286 seconds Global video hits: 37904 A short compilation of some of the fun stuff we did with the bells on the beach, aside from the ordinary swings and presses. Features throwing, hand to hand tricks, kettlebell walking, bridge-press and turkish-get-up-sit-u p. Fun. Music is by O Rappa, the track is Reza vela. Related: crossfit, fitness, kettlebell, newcastle, strength, training |
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Code 5 Fitness ROCKS with kettlebells Posted by: code5fitness
Video duration: 120 seconds Global video hits: 15250 Promo video for Vancouver, BC-based fitness classes, bootcamps, and clinics featuring kettlebells... Be Fit For Duty! Related: bootcamp, cool, fitness, kettlebells, pare, popat, training, workout |
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World Champion Ivan Denisov jerks two 24kg Kettlebells Posted by: WorldKettlebellClub
Video duration: 246 seconds Global video hits: 5229 At the AKC Classic in Las Vegas, Nevada, 2008, World Champion Ivan Denisov sets a record by jerking two 24kg Kettlebells 93 reps. in 3 minutes. For more information on American Kettlebell Club, visit: http://www.AmericanK ettlebellClub.com or email: AmericanKettlebellCl ub@gmail.com Related: conditioning, endurance, gpp, jerk, kettlebell, kettlebells, kettlebellsport, lifting, sport, strength, valery, weightlifting |
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Kettlebells and Sandbags | Josh Henkin Posted by: SandbagFitness
Video duration: 227 seconds Global video hits: 2819 http://www.sandbagex ercises.com #1 Sandbag Fitness Expert, Josh Henkin, shows you how to integrate two of the best fitness tools, his Ultimate Sandbag and Kettlebells. Related: 300, fitness, health, home, kettlebell, kettlebells, sandbag, snatching, spartan, sports, training, ufc, workout |
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Strong and Lean: Kettlebells For Fat Loss Posted by: joshhillis
Video duration: 331 seconds Global video hits: 2193 Josh Hillis, RKC2 interviews Amanda Sullivan RKC, Kelly Cassidy RKC, and Mary Ann Lubas RKC about why they use kettlebells with their fat loss clients, and what kettlebells have done for their own fitness and how kettlebell training has helped them get lean and tight in all the right places. Related: amanda, ann, fat, female, fitness, girl, hillis, josh, kelly, kettlebell, loss, mary, rkc, strength, woman |
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How are cast iron kettlebells made? Posted by: spiritualmonkey
Video duration: 312 seconds Global video hits: 2674 "Comrade" Pavel takes us on a guided tour of the factory and the workers who make kettlebells. http://russianket tlebells.com http://powerbypav el.com The vid quality pixelates out in a few places, but generally it's good. See comrade, that's what you get when you go with WMV over Quicktime. ;-) Related: cast-iron, crucible, exercise, foundry, girya, iron, kettlebells, pavel |
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